Day 8

Day 8 of Whole 30!  Monday blah.  Since I worked on Saturday I only had a one day weekend.  It felt too soon to go back.  Oh well.  Busy day, so it went by really fast.

Thoughts on Whole 30 so far:

1. It's easier than I thought it would be.  Really it is.  I think the fact that it's pretty restrictive makes it easy.  The rules are simple, you just follow them.  
2. Sugar is in so many foods!  Condiments are full of them (including prepared horseradish).  I went to use a club house seasoning tonight, it is a vegetable seasoning and it had sugar in it.  I read every label.  
3. I'm kind of enjoying not tracking or worrying about not tracking.  
4. I really, really want to weigh myself.  But I won't.....

I had eggs, with spinach, sliced avocado and an orange for breakfast.  My husband thought it looked so good that he had it too!  Lunch was a salad with chicken and an apple.  Snack was snap peas and almonds. And for supper I made some amazing roasted vegetables and a grilled chicken breast.  Yum!

before - vegetables, with garlic, olive oil and fresh lemon

after

Then after supper I did the first Turbo Fire video!  Very challenging but I liked it.  Worked up a good sweat and it was fun.  Now I'm off to bed.