After breakfast I ran on the treadmill. I have not done much running in the New Year. I was sick with a rotten virus on New Years Eve that lasted a few weeks. Since I'm planning on running a 10 K in June I better get moving!
Lunch was a salad with Kale, brussel spouts, cabbage, broccoli, almonds, chicken and strawberries with a olive oil / balsamic vinegar dressing. It was delicious!
I did some housework in the afternoon and then picked up a few things at the grocery store as I planned to make Paleo Spicy Pineapple Chili for supper. The only time today that I did feel hungry was when I was preparing the chili. I had some raw veggies with a few almonds to take the edge off. The recipe for the chili is on thehealthydynamicduo.com site. You have to scroll down a bit to find it. Lots of great recipes there! It turned out great. My son Brett loved it too. And you know what? I really didn't miss the beans.
Paleo Spicy Pineapple Chili
I have lots left over so I'm going to freeze some in small portions so I will have meals for when I'm in a hurry or if the family wants something not on my plan. Good thinking Kim! Planning ahead is going to really help me in the next 28 days. Just a disclaimer here, this diet plan sounds crazy I know but I'm not trying to push it on anybody I'm just trying it for me. I have an extremely bad addiction to sugar and carbs that I need to work on and this plan seemed to be a good one to try. Do what works for you.