Saturday, January 26, 2013

Day 6

Day 6.  Whole 30 is still going well.  So far no cheats at all.  I am reading labels like crazy and I can't believe the additives in foods!  Especially sugar.  It's in a lot of food.  I worked today.  One of our Grad students brought Starbucks for myself and the girl I was working with.  She didn't know what to get me so she got me a Vanilla Latte.  Oops.  I didn't have it.  I just told her I wasn't having dairy right now.  I felt bad that she bought it for me but I didn't want to cheat for that!

I made grilled chicken, boiled sweet potato and roasted veggies for supper.  The veggies were zuchini, brussel sprouts and peppers with olive oil and garlic.  The veggies were delicious!  I need to roast vegetables more often.

After supper I went to get a few groceries.  Took my time, read labels and got lots of fresh vegetables and fruit.  I bought some blackberries because they were on sale.  Not my favorite fruit but I had a few when I got home and they were so good!  I swear fruit is tasting amazing on this plan!  Maybe it's in my head, who knows?

For a snack tonight I fired up my Yonanas machine.  If you don't know about the amazing kitchen gadget check it out here http://www.yonanas.com/  I used bananas of course and frozen sweet cherries.  Very good.  It really made me feel like I was eating something forbidden, but it was all fruit!

banana - cherry yonanas....yummmm

No exercise today :(  That's 2 days in a row, not good.  Planning to run and do body pump tomorrow.  On with day 7 tomorrow!  (and I'm still dying to weigh myself.....resisting)

1 comment:

Carol Z said...

I had minimal slips yesterday, but did well. Had paleo pancakes with applesauce. I think I need a yonanas machine. That looks so good.