Weigh in yesterday went well. I lost 0.8 lb for a total of 53.6 lbs! Feels great. I can only hope that I can maintain that over the next week. I am not hoping to lose just maintain and not GAIN! I have worked so hard for every ounce that has left my body. My plan is to eat what I really, really like and just continue to work out at the gym or on the treadmill at home. Lots of food will be facing me in the next few days. I just have to be strong. That being said, I will enjoy myself and have a few treats it is Christmas and all :-)
I reached a big goal this week. I went not once but two times to a spin class!! It was VERY hard but I managed to do it and it felt great! Lots of sweating and my legs and butt were so sore the next day. I went twice last week and I would love to start going 2 times a week along with the yoga once a week and the weights class 2 times a week too. I am determined to get to this WW goal soon!
On that note, I want to wish everyone a very Merry Christmas and a very Healthy New Year!!