Saturday, July 16, 2011
I'm doing this thing!
I weighed in yesterday and it was another success! Down 1.4 lbs for a total of 35 lbs! I'm very happy with that. I have pretty much lost 5 lbs per month consistently. I think that's a nice slow and steady loss. I had a great week fitness wise too. I took 2 Body Flow classes (yoga, tai chi, and pilates combo) worked out another 3 times on my own. This morning I took a Body Vive class. It was amazing! A low impact class that incorporates resistant bands and a small ball. I had a big sweat going! Yay me! My only wish is that they had that class more often. It's only Saturday mornings and Tuesday mornings. Oh well, I guess I will just have to try a few more classes that fit my schedule and go from there. Have a great day bloggers :-)