Day 18

Day 18 - Things are going pretty good.  I am sticking to the plan even though I've had MANY temptations.  Yesterday we had a work seminar and there was Tim Horton's doughnuts, muffins and coffee.  I had black coffee that's it.  The doughnuts sat there through the whole 2 hour meeting and I'm not gonna lie they smelled amazing but it's become a thing now, I refuse to quit!  Today they had a "beach party" coffee break.  Haha, very funny a beach party in the Winter.  Anyway, I went thinking they would have fruit maybe?  Nope it was tropical punch and ICE CREAM!  I drank my water and that's it.  This afternoon a disgusting smell was throughout the whole building (thank goodness it was after the beach party!).  It was gross.  I felt really nauseous and still am so I'm not feeling much like eating supper.  I had a banana that might be it.  Bleh.

As people have discovered that I am eating differently I have come accross some that have a lot to say about it.  It's frustrating to me.  Why should people care what I'm eating or not eating?  I guess that is the whole "misery loves company" mentality.  If I'm having a doughnut, then you should have one too.  Weight loss is a tough road.  You meet lots of people along the way that aren't supportive or are jealous of what you are doing.  I find for the most part it's people that need to change their own lifestyle that are the most critical of mine.

I am continuing to struggle with my fitness.  I slipped on the ice on the driveway on Tuesday night and hurt my hip and knee.  Just bruised but I'm still sore.  That's my excuse this week.  I know, still not a good one, but it's all I got.  Winter has to take a hike very soon.  I'm sick and tired of snow and short days.  Looking forward to running outside in the morning in the sun :-)