Wednesday, March 9, 2011
Yes that's right folks I finally went to the gym tonight after work! I have been really putting it off because I just don't know if this ankle is healed enough. I rode the bike for 30 minutes, then I did some upper body on the weight machines. Here's the best part, my ankle feels great! I'm not ready for the treadmill, and I even think the elliptical wouldn't be good but at least it's a start and it's CARDIO! I am excited! Other news, my darling husband has lost 20 lbs!! I have hardly seen him in the past 2 weeks (he's been away and I was away and he's away now!) but I'm very happy for him. We are both on our way to getting healthy and it feels good.