My first race medal :-)
I have had some emotional stuff going on which I won't go into detail here because I'm really not sure who reads my blog. It's been a really hard time for me. I am seeing a counselor and it's helping but I have definitely turned to food more than once because of this. But I will say that exercise has really helped me with my stress. I'm thankful for that.
I feel like I have turned into that person that I used to HATE when I was overweight! One of those that needs to lose 10 lbs. Seriously, how can someone be upset about being 10 lbs overweight?? Try 60, now that's a REAL problem. Right? Now that I'm here I can tell you that 10 lbs is a big deal. Of course it's nothing like having to lose 100 lbs or 50 lbs but it's still hard. And I'm struggling. I am still amazed at how easy it is to GAIN weight and how hard it is to LOSE it.
Where do I go from here? I keep putting one foot in front of the other. I continue to exercise and try to do a lot better tracking my food and controlling my emotional eating. Because I don't like this feeling. And I try to blog more.